- 1-2-3 Health
- Posts
- 1-2-3: Processed Foods, 40 Day Water Fast and How To Get Rid of Hip Pain
1-2-3: Processed Foods, 40 Day Water Fast and How To Get Rid of Hip Pain
1 visual, 2 videos and 3 links
Hi, Welcome to 1-2-3 Health.
If you’ve been finding the emails valuable, please move this to your primary inbox, “star” this email, and reply to this email.
Doing this ensures you get my newsletter and it doesn’t end up in your spam folder.
New here? Subscribe so you don’t miss out…
Support Our Sponsor:
Runners, join the 2024 RunDot Project and receive 2 free months of training.
The RunDot Project is an annual research initiative that helps runners reach their true potential with optimized run training.
Research shows that RunDot athletes improve their running performance an average of 3.2x more than non-users. They also experience improvements in 30% less training time.
Do you qualify for 2 free months of training?
To qualify, you must meet these criteria:
Train with a GPS device
Have not used RunDot or TriDot in the last 12 months
Not a professional runner
Enthusiastic and motivated to reach your running goals
📸Visual:
This infographic illustrates the impact of processed foods on health, particularly in Western societies.
Over time, humans evolved from primitive forms to modern humans, particularly in Western societies, the introduction of processed foods has led to increased inflammation in the body.
This inflammation is linked to various chronic diseases such as obesity, diabetes, cardiovascular diseases, immune system issues, alterations in gene expression, and cancer.
The map highlights that these issues are predominantly observed in Western regions, suggesting a direct correlation between diet, and lifestyle choices prevalent in these societies.
📽️Videos:
40-Day Water-Only Fasting Could SAVE Your LIFE
How to Improve & Protect Your Skin Health & Appearance
🔗Links
Rate Today's Edition: |
Thank you for reading.
See you next Sunday,
- Armaan