📸Visual:

This image demonstrates that self-discipline begins when we manage our hunger.

In this picture, five people are seen walking from right to left, each person's eating habits more controlled than the one before.

To the left of the photo, we see a person deeply gorging themselves. His full plate and half-eaten burger remind us of sinful indulgence.

As you move to the other people, the food they eat decreases from solids to liquids, and finally to meditation, representing a transition from physical to spiritual sustenance.

These difference levels represent the evolution that a person has when they try to control and follow their sexual hunger.

The quote emphasizes that mastering one’s appetite can lead to control over other aspects of life, suggesting that self-discipline in eating habits can strengthen general willpower and self-control.

📽️Videos:

1. A MIT-educated neurosurgeon who went through a mid-life crisis shares his experience:

    

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🔗Links

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2. The best exercises for each muscle group 💪 (Read Here)
    

3. Study finds factors that help some people resist cognitive decline in Alzheimer's 🧠 (Read Here)