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1-2-3: Blood Glucose, Mental Health and How To Hack Motivation

1 visual, 2 videos and 3 links

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1-2-3 Health
July 08, 2024

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📸Visual:

This image illustrates the difference between normal and high blood glucose (sugar) levels in the bloodstream.

  • Left Side (Normal Blood Glucose): A blood vessel with a healthy glucose level. The red blood cells are flowing freely, which is optimal for transporting oxygen and nutrients to various body parts.

  • Right Side (High Blood Glucose): Depicts a blood vessel with excessive glucose. The high sugar content appears as numerous white dots, crowding the vessel. This condition can lead to various health problems like diabetes, which can damage organs, nerves, and blood vessels over time.

The image highlights the importance of maintaining normal blood glucose levels to prevent health complications.

📽️Videos:

  1. Everything You Need To Know About Glucose Spikes:

     

  1. A Social Experiment on Mental Health Stigma

     

🔗Links

  1. Fat loss tip after 13 years in the gym & 6 years of coaching 💪 (Read Here)

     

  2. The Most Relaxing Song On The Planet 🎶 (Find Out Here)
     

  3. How to hack motivation 👨‍💻 (Read Here)

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See you next Sunday,

- Armaan